8-step Health Promotion Program


A unique 8-step Health Promotion Program of the ‘Atostogų parkas’ is designed for those who want to relax, regain energy and enhance their immunity. After this program, you will feel fresher, healthier and strengthen your energy more swiftly.

In the 8-step program, every single step cleverly changes other step in particular order created by specialists. During this program, the human body systems are activated, properly prepared for the physical activities and physical loads, which are replaced by pleasant rest breaks. The muscles, blood circulation, lymphatic systems are trained, the resistance of the immune system to common cold diseases is stimulated, toxic substances from the body are eliminated and useful minerals are absorbed. After all 8 steps, a person feels light muscle tiredness, less pain in the joints and muscles, reduced psychological tension and stress, improved mood and sleep, also the body invaded by the wave of energy.

Duration: About 3 hours.

The first 5 steps of the health promotion program are free when purchased a ticket to the water and sauna area.

One-time visit to the amber sauna „Saules“ with ticket to the swimming pools and sauna area – 3 EUR.

More information by phone  +370 600 85222 or email [email protected]