Sauna programs in “Perene“: 
11:00 a.m. – Sauna breakfast (every day except Monday) (20 people);                 
12:00 p.m. – Green aromas (on Mondays, the program starts at 12:15 p.m.) (25 people);
1:00 p.m. – Salty steam (25 people);
2:00 p.m. – Clear out in the Sami language (20 people);
3:00 p.m. – Flag (15 people);
4:00 p.m. – Green aromas (25 people);
5:00 p.m. - Salty steam (25 people);
6:00 p.m. – Clear out in the Sami language (20 people);
7:00 p.m. – Flag (15 people);
20:00 – Green aromas (25 people);
9:00 p.m. –
  I-III Salty steam (25 people);
    IV: Summer of Bobu (nude only);
V-VII: Jurate and Kastytis (only for nudes).

Sauna programs led by professional bathers are free - they are included in the price of a visit to the Water and sauna space. "Perenė" programs may change when Lithuanian and foreign bathers are present in "Holiday Park" who lead author's programs.

More about the unique programs of sauna “Perene“:

The program starts at 11 am every day except Monday.

The bath masters of “Atostogu parkas” have created a new bath program called “Pirties pusryčiai” (Sauna breakfast). The bath rituals performed during the program will help you and your body to wake up and provide you strength for a new day. Bath masters will also use hand and own made facial mask. During “Pirties pusryciai” program natural vanta (brunch of twigs) are used which will provide you with energy for the whole day and aromatic salt rubbed into your feet and shoulders will tone your body. Try and find out!

The program takes place at 12 pm, 4 pm, 8 pm.

It is a session of aromatherapy, during which you will smell aromas of natural oak, maple, mountain ash, birch, and Siberian chalk. This program is special and unique because all aromas are being extracted from natural plants. 
Klevo vantos skatina ištvermę. Tai pusiausvyros medis turintis antiseptinių savybių, mažina žaizdas, virškinimo trakto ligas.

The program takes place at 1 pm, 5 pm, 9 pm (Monday-Wednesday).

Salt has long been famous for its healing properties. During this program, certified natural high mineralization geothermal water is poured on to the stones of the sauna stoves, and all minerals found in geothermal water are turned into a steam and that's how the body is filled up with all necessary minerals, therefore the health effect is higher than in the „Drusku pirtis“ (salt sauna). Steaming salt releases healing minerals, which while breathing in with salt dust helps to cure colds and respiratory illnesses.

The program takes place at 2 pm, 6 pm.

During this program, sauna masters will tell and show how to use correctly bundle of twigs (vanta). At this program each participant uses one of birch twigs for educational purposes.

The program takes place at 3 pm, 7 pm.

This is an extreme program for those who like to have a heat thrill. A real canvas flag is used. Moving this flag from top to the bottom in a particular way extreme high-temperature steam has been created and slowly lowered on a body. This way not only the skin but the whole human body including muscles and joints are warmed up.

The program takes place every Friday, Saturday and Sunday at 9 pm.

This is a sauna program designed for nude people only. During the program are performed: unique aromatherapy procedure with brunch of twigs (vanta) and body scrub procedure with Sapropel, a rich organic sludge, containing active substances, microelements and saturated with vitamin B which are involved in metabolic processes and helping to maintain healthy skin and muscle tones. This program is for adults only (18+). Allowed only nude people.

The program takes place every Thursday at 9 pm.

This is a sauna program designed for nude people only. During this program are used brunches of twigs (vanta) „Bobu vasara“ where our sauna masters performing professional body scrub, face scrub and aromatherapy sessions. For body and face scrub they use lemon, geothermal salt, honey and soda. After this procedure you will feel that your skin becomes very soft, smooth, reduced of any rash, cleaned skin pores.